In order to set up your analog OSD for mid-range flights, I suggest setting your camera to PAL, which will give you a better image (at the cost of slightly more latency). On the other hand, for racing, I prefer setting the camera to NTSC, which gives a slightly worse image but with less latency. Once you have configured the camera to PAL, simply copy and paste this code into your Betaflight CLI to have the same information layout as shown in the image above.

set osd_rssi_alarm = 27
set osd_cap_alarm = 2500
set osd_alt_alarm = 150
set osd_vbat_pos = 2519
set osd_rssi_pos = 2137
set osd_link_quality_pos = 2102
set osd_rssi_dbm_pos = 119
set osd_tim_1_pos = 437
set osd_tim_2_pos = 2465
set osd_flymode_pos = 2337
set osd_throttle_pos = 2273
set osd_vtx_channel_pos = 247
set osd_ah_sbar_pos = 271
set osd_ah_pos = 143
set osd_current_pos = 2092
set osd_mah_drawn_pos = 2081
set osd_craft_name_pos = 2497
set osd_gps_speed_pos = 2305
set osd_gps_lon_pos = 2543
set osd_gps_lat_pos = 2529
set osd_gps_sats_pos = 2503
set osd_home_dir_pos = 2511
set osd_home_dist_pos = 2513
set osd_flight_dist_pos = 2113
set osd_compass_bar_pos = 2475
set osd_altitude_pos = 2325
set osd_power_pos = 165
set osd_warnings_pos = 2121
set osd_avg_cell_voltage_pos = 2487
set osd_nvario_pos = 2295
set osd_stat_max_dist = ON
set osd_stat_max_alt = ON
set osd_stat_bbox = OFF
set osd_stat_bb_no = OFF
set osd_stat_flight_dist = ON
save

Having had the opportunity to attend aviation school, I have organized this information with the same logic as on a real aircraft. All of this information is important and helps you fly efficiently, such as knowing where your throttle stick is positioned on your OSD. Between 30-50%, you know you have a good RPM if, for example, you are flying at a speed of 50-70km/h. However, if you see that you have 60% or more throttle and you’re only going 30km/h, you’re likely flying against the wind. It’s also very useful to see your altitude and just above that, the variometer, which tells you whether you’re ascending or descending and by how many meters per second.

Regarding the font in Betaflight, I personally like to upload the one called “Digital” as it is a good compromise between readability and not being too imposing or distracting on the screen. However, font choice is subjective and you should choose the one that works best for you.